Beta Alanine by Switch Nutrition Colour:UNFLAVOURED Promotes healthy skin: Collagen is

Promotes healthy skin: Collagen is an important component of the skin

6g (1 SCOOP) with 500mL of water and 40g – 80g (1 – 2 SCOOPS) of International Protein EXTREME CARBS and consume during and after intense activity

For more advanced trainers who regularly use pre-workouts

Each dose (4

a premium sports supplement that offers all the benefits of a 100% Pure and Clean Whey Isolate formula

Beta Alanine by Switch Nutrition Colour:UNFLAVOURED Promotes healthy skin: Collagen isBETA ALANINE is a non essential amino acid that combines with L Histidine in the body to produce a di peptide called Carnosine. Carnosine builds up in skeletal muscle after continual supplementation of Beta Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesnt improve results. After 4 weeks of Beta Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10