Untying Knots: Shintaido Chronicle Book by Michael Thompson Ben Otake Vagner Rocha's Savage Back Attacks
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Untying Knots: Shintaido Chronicle Book by Michael Thompson Ben Otake Vagner Rocha's Savage Back AttacksFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages
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