Toshindo Secrets of the Ninja: Bo Staff DVD by Stephen Hayes BJJ Instructional Christopher Moriarty vs Kron Gracie

Christopher Moriarty vs Kron Gracie

Maximizing speed and power using the latissimus dorsi muscles and elbow joint

Finals vs Tatsufumi Tomihira

As a Champion No-Holds-Barred Cage Fighter and Gracie Open No-Gi Grappling Champion Instructor Hutchins talks from experience when it comes to striking and ground fighting combat

Chudan Maegeri against Jodan Gyaku zuki

Toshindo Secrets of the Ninja: Bo Staff DVD by Stephen Hayes BJJ Instructional Christopher Moriarty vs Kron GracieThis 80 minute DVD video home training long distance learning program full of exercises, insights, and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese rokushakubo 6 foot staff technique taught in Stephen K. Hayes' martial art of To Shin Do. This one of a kind DVD covers techniques and tactics for developing the kind of skill for which the ninja invisible warriors of Japan became legends. Nine