Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov Taizaburo Nakamura as well as training methods

as well as training methods and the application of each technique

Never Unarmed will be mostly show and tell

aiming for the world's best and maintaining a rigorous training regimen

the headmaster of the Menkyo Kaiden Jikishinkage-ryu in the Otani-ha lineage

One hour alone is devoted to the execution of the Nukitsuke

Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov Taizaburo Nakamura as well as training methodsThe second day of Systema Spetsnaz seminar is dedicated to knife fighting and internal energy in hand to hand combat. Based on knife techniques you can learn the most important elements of close combat such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter attacks. MASTER YOUR HAND TO HAND COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS! Gain knowledge of entering the state of combat trance, generating and