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The Wing Chun Compendium Book 2 by Wayne Belonoha Ryoun Sasaki The Winter Guard and the

SKU: 88254695942

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The Wing Chun Compendium Book 2 by Wayne Belonoha Ryoun Sasaki The Winter Guard and theWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the Mook

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Description

The Winter Guard and the Cross Choke

Modern variations and attacks from Spider Guard

The Depths of a Tomari-Te Curriculum

via Poland

understanding the interplay of the muscles and bones

The Wing Chun Compendium Book 2 by Wayne Belonoha Ryoun Sasaki The Winter Guard and theWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the Mook

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