Anatomy of a Street Fight Vol 2 with Paul Vunak (On Demand) Justo Dieguez Qi Gong was often used

Qi Gong was often used to treat our most common ailments

A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters

The tenth volume in the series contains one full lesson (LESSON 23):

Japanese Sword Polishing Techniques by Hon'ami Koshu

Yokokuzushi → Tate Shiho Gatame

Anatomy of a Street Fight Vol 2 with Paul Vunak (On Demand) Justo Dieguez Qi Gong was often usedFrom one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S. E. A. L. team, takes you step by step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard core self defense