Secrets of Sinawali 2 DVD Set by Joseph Simonet & Addy Hernandez (Preowned) Malachy Friedman sumi-gaeshi (corner reversal)

sumi-gaeshi (corner reversal)

Techniques: Free techniques with thrusts

because it views defending submissions through the prism of combination

This is THE largest gi competition DVD set ever made with 3 DVDs packed full of exciting fights

The hips contain the center of gravity of the human body

Secrets of Sinawali 2 DVD Set by Joseph Simonet & Addy Hernandez (Preowned) Malachy Friedman sumi-gaeshi (corner reversal)Sinawali, or double stick training, is the foundation of the Filipino martial arts. This amazing training method develops striking power, coordination, line familiarity and the ability to use two weapons simultaneously. Its lightning fast movements also hold the secrets of advanced fighting skills, teaching the practitioner to quickly identify and destroy vulnerable targets on an opponents body the instant they become available. In this dynamic video,