Ashwagandha Root Pieces gut friendly as a breakfast porridge or

as a breakfast porridge or add to soup or salad

Bath: add 8 ounces dry clay to running bath water in the tub

ensuring every bottle delivers the full potency of the plant

Rehmannia root is one of the 50 fundamental herbs in Chinese Medicine and is said to help balance Yin energy

It has also been applied topically as a time-honoured beauty remedy and for its mild anti-inflammatory properties

Ashwagandha Root Pieces gut friendly as a breakfast porridge orAshwagandha Root: Raw Organic Light Cellar Story: Ashwagandha has a mystical reputation as a herb of longevity and an elixir of life. Tea decoction: Add 1 tsp per cup boiling water. Boil 15 20 min. Strain. Or make into a tincture.