Optimal You! Healthy Recipe Book Pumpkin Seeds No synthetic fragrance

No synthetic fragrance

These eight organic staples fit well in every pantry

Canadian grown

Use in soups

A list of 30 alternative ingredients are detailed to help the newcomer navigate new additions to the pantry that can be used to help support and improve health

Optimal You! Healthy Recipe Book Pumpkin Seeds No synthetic fragranceOptimal YOU is one of the most unique cookbooks on the market. In fact, it can hardly be called just a cookbook. Its a revolutionary lifestyle guide that takes the reader on a simple, yet powerful journey of healing through a whole food, anti inflammatory lifestyle. But it doesnt stop there. It also details information on five influential lifestyle changes that improve total wellbeing, while covering a section on two dangerous kitchen tools to avoid.