BUCKET, 6 Gallon, Food Grade, HDPE, WHITE (Bucket Only) Non-GMO The Mediterranean diet

The Mediterranean diet

This delicious dried coconut is certified organic

but of course it's made from almonds instead

Peanut Butter:  omit the dried fruits and 2 tablespoons of the honey and add 1/2 cup peanut butter

Use raisins as a snack or a wonderful natural sweetening ingredient

BUCKET, 6 Gallon, Food Grade, HDPE, WHITE (Bucket Only) Non-GMO The Mediterranean diet6 Gallon Pail With Tear Strip Lid HDPE Food Grade Pail Our pails are made from High Density Polyethelyne (HDPE). They are food grade, white, and 90 mil. These pails are round to allow for the best airflow around them. They can be stacked 4 high. A 6 gallon pail holds about 45 pounds of small grains such as wheat, rice, and oats. Tear Strip Lid To seal your pail with a tear strip lid for the first time, pound the lid on with a mallet or stamp on it