Shree Home Food Poongar Flakes / Poongar Aval - 500 g Bar Soap Finger Millet / கேழ்வரகு /

Finger Millet / கேழ்வரகு / रागी / मडुआ  / റാഗി  / రాగి  / ರಾಗಿ

flavored with spices

High anthocyanin content helps fight oxidative stress

Ideal for daily breakfast or mid-meal nutrition

making it an excellent choice for preparing refreshing juices

Shree Home Food Poongar Flakes / Poongar Aval - 500 g Bar Soap Finger Millet / கேழ்வரகு /Highlights: Made from Poongar Rice, a traditional red rice variety of Tamil Nadu. Flattened form for quick cooking and versatile use (like aval poha). Naturally red colored flakes due to high anthocyanin content. 100% whole grain retains bran and germ. Gluten free, chemical free, and vegan. How to Use: Soak flakes in warm water or milk for 510 minutes. Cook into upma, sweet aval, pudding, or even porridge. Can be used in energy bars, breakfast bowls,