The Mountain Is You Made in NC 5" / Width: 1

5" / Width: 1

featuring unusual but easily-sourced ingredients

25” at top

Much of the book covers the 40 key animals that re-occur as spirit guides

helpful card deck that offers 50 creative ideas for styling and presenting food platters for any occasion–no cooking skills required

The Mountain Is You Made in NC 5" / Width: 1Transforming self sabotage into self mastery This book is about self sabotage. Why we do it, when we do it, and how to stop doing it for good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past