BJJ Berimbolo Book & 2 DVD Set by Koji Shibamoto Victor Koga Length: 50 min

Length: 50 min

the most important being the use of their brain and body

Breathing Exercises

Bottom Position Conclusion

In the first DVD in the series of the blue belt in the krav-maga we will show and teach advanced defenses against punches and also the side-step technique

BJJ Berimbolo Book & 2 DVD Set by Koji Shibamoto Victor Koga Length: 50 minImported book & DVD by active competitor and instructor from Tri Force Jiu Jitsu Academy. This book covers the dynamic movement known as the "berimbolo" in 9 parts. Learn how to sweep, take the back and enter into a variety of attacks using this unique move. Language: Japanese 142 page book with 4 hours on 2 DVDs