Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Hiro Mizukoshi Deep Abdominal Breathing

SKU: 63001677199

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Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Hiro Mizukoshi Deep Abdominal BreathingThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense

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