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How to Relax by Thich Nhat Hanh Arabia and Turkey

SKU: 54589736614

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USD200.00 USD226.00

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How to Relax by Thich Nhat Hanh Arabia and TurkeyHow to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

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Description

Arabia and Turkey

Husain’s last food khwaish and what’s served at Aamir Khan’s dinner table

Enriched with notes

late at night

Setting sail on a time-sensitive voyage to Portugal

How to Relax by Thich Nhat Hanh Arabia and TurkeyHow to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

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