Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Interview with Chief Instructor Sugihara

Interview with Chief Instructor Sugihara

Punches & Kicks

The basis of Revat philosophy is built upon harmonizing the body and mind in a peaceful

Chi Sao or "sticky arms" is the second step for learning the combat techniques

Concepts and techniques of controlling the centerline

Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Interview with Chief Instructor SugiharaLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region