adidas | Unisex Distancestar Track Spikes - Ftwr White Size:10.0 which is very important as

which is very important as you can then focus on your run

we recommend your spikes being at least a full size bigger than your regular shoe size

Cruelty free merino

Garmin provide further details on compatibility requirements for the Garmin Connect App

It is suitable for road

adidas | Unisex Distancestar Track Spikes - Ftwr White Size:10.0 which is very important asAdvice for Track Runners: The adidas Unisex Distancestar Track Spikes have a midsole consisting of protective foam. The full length cushioning means that protective foam sits underneath the rearfoot, midfoot and forefoot. A 6 pin spike plate helps to provide traction when you are running on the track. Inside the box, you will find a set of spike pins. It is easy to change the spike pins for any different height or material of spike pins that you