Keith Owen Favorite Moves Vol 3 DVD Jeff Glover Elbow Push vs Guard Pass

Elbow Push vs Guard Pass

and Tai Sabaki (body movement)

Experience a dynamic and uncompromising approach to Aikido—one that emphasizes practical effectiveness

competing in numerous Golden Gloves tournaments

Chudan Gyaku zuki → Jodan Kizami zuki

Keith Owen Favorite Moves Vol 3 DVD Jeff Glover Elbow Push vs Guard PassThe third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard