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Meditation for Martial Artists DVD with Stephen Hayes Kanshu Sunadomari Generating Destructive Force

SKU: 20931416196

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Meditation for Martial Artists DVD with Stephen Hayes Kanshu Sunadomari Generating Destructive ForceStephen K. Hayes' Kihon fundamental introduction to mind centering meditation for the martial artist teaches you how to combat the inner enemies of Doubt, Distraction, Diversion, Delusion, and Denial when under attack. Directed mind centering can take the form of concentration, meditation, and visualization. This 40 minute introduction and 20 minute guided concentration centering meditation practice kata session has been called, "The most

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Description

Generating Destructive Force

Practical karate involves striking opponents directly with bare hands and feet

Andre Galvao

JO KATA (3)

Introduction to Kashima Shinden Jikishinkage-ryu

Meditation for Martial Artists DVD with Stephen Hayes Kanshu Sunadomari Generating Destructive ForceStephen K. Hayes' Kihon fundamental introduction to mind centering meditation for the martial artist teaches you how to combat the inner enemies of Doubt, Distraction, Diversion, Delusion, and Denial when under attack. Directed mind centering can take the form of concentration, meditation, and visualization. This 40 minute introduction and 20 minute guided concentration centering meditation practice kata session has been called, "The most

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