The Pillars Guard Passing by Stephen Whittier (On Demand) Shunya Nagano Unlocking the Secrets of Hakko-ryu:

Unlocking the Secrets of Hakko-ryu: A Revolutionary Martial Art

offering an all access pass to the techniques that have made him one of the top lightweight players in the world today

Against a smaller opponent

Challenge yourself with an advanced Yoga workout designed to build exceptional core strength

instructs two pairs on embu

The Pillars Guard Passing by Stephen Whittier (On Demand) Shunya Nagano Unlocking the Secrets of Hakko-ryu:4 Volumes Instead of throwing tons of new technique at you and scrambling your brain with too much information, Im going to show you how to pass ANY type of guard, with minimal energy, using the same 3 step process! And do it without relying on strength even "old man strength or speed (that's just bad Jiu Jitsu even if you get away with it!). As most of you know, Im a Jiu Jitsu performance coach and founder of 40 Plus BJJ, and if you really want to