The Little Book of Mindfulness commemorative Exposed colored clay stoneware base

Exposed colored clay stoneware base with matte glaze

these petite studs are perfectly designed for unique style

they are the pumpkin base only

Safe: non-toxic

Includes 10 hand-dipped incense sticks hand-dipped in Arizona by Hola Chica

The Little Book of Mindfulness commemorative Exposed colored clay stoneware baseThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice