Ignite Your Soul - Yoga Day Retreat COOL & CENTRED YIN YOGA

COOL & CENTRED YIN YOGA & SOUND MEDITATION EVENING

The ideal time for slow and mindful movement to nourish the body and mind

As we feel that energy of spring let’s focus on balancing the root chakra

Vanessa will guide you through a grounding vinyasa yoga flow session and after a short comfort break Vanessa will then take you through a sound meditation

Friday 27th February 6

Ignite Your Soul - Yoga Day Retreat COOL & CENTRED YIN YOGAIGNITE YOUR SOUL YOGA DAY RETREAT Join me this Summer on Sunday 12th July for a full day of self care! I am so excited to bring this day to you! My last day retreat was in March 2024 so this is long overdue and I cant wait to share this time with you! The day will include breathwork, vinyasa yoga, meditation, a nutritious lunch and snacks, yin yoga, sound bath and more! An entire day to switch off from the daily worries and stresses of life and allow