Punch Focus Pads - Mexican™ Ultra Air - White sports training bibs a mesh insert has been

a mesh insert has been sewn into the side

55cm in height - 57cm in width (widest parts of board) - 70cm of the wall - 15cm from hole to hole on the wall bracket

Expansion panels offer maximum comfort

Reinforced multiple stitching on shoulders

A guide for how much rag you needs relative to the size of the bag is as below:

Punch Focus Pads - Mexican™ Ultra Air - White sports training bibs a mesh insert has beenBuilt for speed and power boxing! Impossibly lightweight pad (Approx. 250grams) World class, shock absorption, lowering the risk of joint pain & fatigue for both striker & holder Air pocket technology provides incredible protection with no loss of feedback for the boxer Engineered to provide unparalleled comfort to the pad holder Designed with premium cowhide leather outer casing Double stitched and open finger slots for ventilation Easy grip,