Frozen Hake Fillet Box Frozen Our Hake starts its journey

Our Hake starts its journey in North Atlantic ocean before making its way to Pescaluna HQ aboard one of our vessels where we keep it fresh in containers of ice

we know how to give any fish dish our own flare

'Haddock' is a great everyday eating

If treated and prepared well and with traditional methods

phosphorus and selenium can also be found

Frozen Hake Fillet Box Frozen Our Hake starts its journeyCharacter This is our pride and joy. Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world. If treated and prepared well with traditional methods, you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection. Nutrition A raw fillet usually contains roughly 90 calories, 18. 5g of protein, and 1. 3g of fat. Vitamin B12 and B3, potassium, phosphorus